Heart health salad June 20, 2022This recipe is perfect as a side to a meal or enjoyed as a garnish. I had it on top of my avocado on toast for breakfast this morning and...
Leek and mushroom pie June 7, 2022Leek and mushroom pie Gluten free and vegan • 5 medium to large potatoes • 2 tablespoons of olivani or butter • 2 tablespoons of milk (can use soy or...
Homemade sauerkraut June 4, 2022• 1 medium sized green cabbage• 1 1/2 tablespoons of salt getting the salt ratio is very important, so around 1 tbsp per 800 grams of cabbage.• 1 tablespoon of...
Cacao & Chilli Hot Chocolate May 22, 2022Into a saucepan on a low heat add the following ingredients, stir slowly and pour into your favourite cup to enjoy! Finely chop up the tip of a chili (add...
Beetroot Juice May 22, 2022Juicing is a great way to get all those beautiful nutrients with your choice of fruit and vegetables. A yummy combination is: • Beetroot • Celery • Apples • Small...
Beetroot Burger Patties May 22, 2022The veggie burgers so good you won't be missing meat at all! Cook 3 small beetroot and 1 large kumara (boil), grate them, then combine in a bowl. You can use...
